Ingredients

• 8 eggs
• salt and freshly ground black pepper
• 1/4 cup fat-free milk
• 3 ounces smoked salmon, cut into thin strips
• 1 tablespoon fat-free ricotta
• 4 fresh chives, chopped

Directions
1 In a medium bowl, beat the eggs and season with salt and pepper to taste.

2 Pour the milk into a medium heavy-bottomed pan and warm over medium heat. Pour in the eggs and cook, stirring continuously with a spatula.

3 Remove the pan from the heat and stir in the salmon and ricotta.

4 Decorate the salmon and eggs with chives before serving.

Makes 4 servings.

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Excerpted from The Dukan Diet Cookbook Copyright © 2012 by Dr. Pierre Dukan. Photographs Copyright © 2012 by Ben Fink. Excerpted by permission of Random House Canada. All rights reserved.